Saturday, December 26, 2009

Full Disclosure

To tell, or not to tell? That is the question.

As much as we may try to convince ourselves otherwise, we all want to be loved and accepted by others. We want people to think highly of us and not judge us for our imperfections. To avoid rejection, we often keep parts of ourselves hidden from the very people that we want to be closest to. We don't express our hopes and fears, nor do we share the mistakes that we have made in the past. Unfortunately, this only leaves us feeling isolated and doubting our self worth. After all, how can someone really love us if they don't know who we really are?

Full disclosure is a leap of faith. Showing the world who you are, imperfections and all, is a scary thing. We don't know how others are going to react and more often than not, we project that they will meet our confessions with rejection. So rather than sharing who we are, we continue to hide behind our social mask, hoping that we can maintain the persona that we have created, all the while feeling alone.

When we fail to let people know us, we live our lives feeling isolated. If no one knows the "real you," how can they fully love and accept you? This becomes a vicious cycle: you don't feel accepted, so you hide more of who you are, retreating behind your social veneer farther and farther until you feel completely alienated. What you don't realize is that you are doing it to yourself!

Meaningful relationships are built on trust and acceptance. If you do not have trust in the people around you to accept who you really are, then perhaps you are hanging out with the wrong people. People instinctively want to connect with others- it's how we're wired. We all want to feel part of something bigger than ourselves, part of a larger group. We want to belong. However in order for that to happen, we must have faith that those around us will love us, blemishes and all.

Everyone has their issues. No one is perfect, and no one expects you to be perfect either. Perfection is a myth- an unattainable goal. Besides, the idea of perfection is subjective anyway- one person's "perfect" may be another person's crap! The best anyone can strive for is to try to live their lives being true to themselves.

Confidence and great relationships are based on being honest with yourself and honest with others. People are not always going to agree with your opinions, and that's OK. You're also going to occasionally say or do things that people don't like or don't agree with, and that's OK too. But at least you will know who you are and others will know you too.

If you really want to gain confidence and have meaningful relationships, start practicing full disclosure. Show people who you really are. Talk to them about your experiences, both good and bad. Share what you have learned in this life so far. Sharing yourself with others creates confidence and bonds you with the people in your life. The people that love you are going to accept that you are not perfect. When people share who they are, they learn from one another and create a sense of community.

We have to remember that in order to create a meaningful existence, we need to connect with others. Without full disclosure, there is no connection. If you want to make an impact, be true to yourself and honest with others. You are unique and beautiful. People will accept you. Strong relationships will develop and your confidence will increase. Being honest about who you are will enhance every aspect of your life. So what are you waiting for? Get out there and show the world the real you!

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